We invest a lot into our sports both emotionally and financially. So with the recent advances in genetic testing and the availability of relatively inexpensive products, it makes sense to learn more about your genetic makeup to help you determine which sports you are likely to do best in and how to optimize your performance.
How can a DNA test help?
It may be as simple as helping a runner choose between the quarter mile and the marathon, but you might not know that genetic testing also is useful for learning how to fine tune your body for success.
In some people the right genes line up by all pointing in one direction, for them it's easy and they know at an early age that they can run long distances without getting tired. For most everyone else, hard training, fine tuning and dedication will be needed to make a champion. By looking at your genetic profile, you can find out how your body is wried and how, by making certain adjustments, your performance can improve. For more, go to http://www.fit-4-sports.net, Second front page.
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